• 24, Aquarius (Should have really been a Pisces though).

• London, UK

• Obsessed with dreams, past lives and the moon.

• Vegan, for the animals x

• On an infinite journey of spirituality, self-love and self-growth

• Owner of Tina’s Vegan Treats


You will find loads of vegan dessert and smoothie recipes of my own, general information and advice on the topic of health and wellbeing, and a bunch of posts about my views on life and personal experiences.

I hope that through my writing you guys will be able to gain some kind of guidance and support with every day life issues, especially if you’re going through a self-growth journey, like myself. I try to share my experiences in a way that others can relate to and realise that they are not alone, no one is alone. Plus, writing is healing for me, it’s a perfect way to express myself. I highly recommend you guys to buy a journal or a notepad so that whenever you feel down, angry or have loads on your mind, you can let it all out on paper. It really does help.


Enjoy and please feel free to share your thoughts.

Contact me on christinantsangaris@gmail.com

If you would like me to write about a certain topic, or post recipes on other vegan foods, don’t hesitate to ask 🙂




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